Find your class
Hot yoga and hot Pilates, seven days a week. All levels welcome — book through the app or drop in.
This week's schedule
What we offer
Every class is taught by a certified instructor in a group of no more than 25.
A dynamic, low-impact workout in a heated room designed to sculpt, strengthen, and challenge your entire body. Expect core-focused sequences, controlled intensity, and a deep, effective burn — all levels welcome.
A targeted, high-rep class dedicated to the three areas that get results — arms, abs and glutes. Expect functional strength work, controlled burns and a structured format that delivers every session.
The full traditional Bikram sequence — 26 postures and 2 breathing exercises practiced in a heated room. Designed to systematically work every part of the body, improve flexibility and support detoxification. Go at your own pace.
A shorter version of the traditional Bikram sequence, delivering the same core benefits in a more time-efficient format. Perfect for those wanting a focused, effective practice without the full 90-minute commitment — all levels welcome.
High-intensity interval training in a heated studio. Short bursts of maximum effort followed by active recovery — designed to build cardiovascular fitness, burn calories and push your limits. Suitable for all levels.
A slower, restorative class to unwind, release tension and leave feeling refreshed. A welcome reset for body and mind — all levels welcome.
Based on the Tabata protocol — 20 seconds of intense effort followed by 10 seconds of rest, repeated across multiple exercises. One of the most time-efficient formats for building fitness and burning calories. All levels welcome.
A slow, meditative yoga practice where poses are held for extended periods to target deep connective tissue. Yin Yoga improves flexibility, supports recovery and provides a genuine mental reset — accessible and restorative for all levels.
A new class on the BodyForme timetable — all levels welcome. Book through the app to give it a try.
A new class on the BodyForme timetable — all levels welcome. Book through the app to give it a try.
A new class on the BodyForme timetable — all levels welcome. Book through the app to give it a try.
A new class on the BodyForme timetable — all levels welcome. Book through the app to give it a try.
A new class on the BodyForme timetable — all levels welcome. Book through the app to give it a try.
A new class on the BodyForme timetable — all levels welcome. Book through the app to give it a try.
A new class on the BodyForme timetable — all levels welcome. Book through the app to give it a try.
A new class on the BodyForme timetable — all levels welcome. Book through the app to give it a try.
A new class on the BodyForme timetable — all levels welcome. Book through the app to give it a try.
Ready to find your form?
Your first class is free — no credit card, no commitment. Just show up and see how you feel.